Earth and Ether Classical Yoga
Yogasanas Workshop
Learn Classical Yoga
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, and thus naturally achieving a chemistry of healthfulness, joyfulness and blissfulness, and above all balance.
Yogasanas bring ease, stability and balance. "This simply means that your body is at ease, your mind is at ease, and your energy is at full vibrance and balance. Now you are naturally meditative. You will find full potential to your life." – Sadhguru
Class timings:
Saturday from 8:30 – 11:30AM and 4:30 – 8:00PM
Sunday from 8:30 – 11:30AM and 4:30 – 8:00PM
Experience: Intermediate
Age: 14 and above
Bring a yoga mat, wear comfortable clothing, come on an empty stomach (avoid eating 4 hours before class)
*Inquire about pricing for students, seniors, groups
Yogasanas Practice Review
Practice to Perfect
Once you have completed a Yogasanas workshop, join us at the studio for a practice session. In this guided session, you will receive individualized corrections.
Prerequisite: Yogasanas Workshop
(For Yogasanas Standing Series practice sessions - contact Barbara to set an appointment)
Bring a yoga mat, wear comfortable clothing, come on an empty stomach (avoid eating 4 hours before class)
Experience: Attendance at a Yogasanas Workshop
Age: 14 and above
Duration: 90 minutes
Yogasanas: Standing Postures
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
"This simply means that your body is at ease, your mind is at ease, and your energy is at full vibrance and balance. Now you are naturally meditative. You will find full potential to your life."
- Sadhguru
The Standing Postures workshop is a next step in building a classical yoga practice you can continue on your own wherever you are: home, travel, vacation, or at work.
With regular practice enjoy
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process
Experience: Beginner
Duration: 4.5 hours
Age: 14 and above
Prerequisites: No prior experience of yoga required
Bring a yoga mat, wear comfortable clothing, come on an empty stomach (avoid eating 4 hours before class)